How do you know if you look older than your age?
How do you know if you look older than your age? You’ve noticed puffy, dark eyes Because the skin around your eyes is very delicate, it’s prone to change and may start to look older with heavy eyelids, puffiness, and darkness underneath. “Our superficial fat pads tend to separate as we age and cause the undereye puffiness to become more pronounced,” Dr. Bowe says.
Because the skin around your eyes is very delicate, it’s prone to change and may start to look older with heavy eyelids, puffiness, and darkness underneath. “Our superficial fat pads tend to separate as we age and cause the undereye puffiness to become more pronounced,” Dr. Bowe says.
Why do I feel so old and tired?
There are plenty of potential culprits. Medications for blood pressure, sleep problems, pain and gastrointestinal reflux can induce fatigue, as can infections, conditions such as arthritis, an underactive thyroid, poor nutrition and alcohol use. All can be addressed, doctors say.
How can I stop looking so old?
- Protect your skin from the sun every day.
- Apply self-tanner rather than get a tan.
- If you smoke, stop.
- Avoid repetitive facial expressions.
- Eat a healthy, well-balanced diet.
- Drink less alcohol.
- Exercise most days of the week.
- Cleanse your skin gently.
What age do you start losing energy?
As we age, our body naturally starts to lose energy. This loss of energy can be noticeable at any age, but it becomes particularly noticeable in our 30s.
