Is there any cereal a diabetic can eat?
Is there any cereal a diabetic can eat? “My favorite breakfast cereal recommendation for people with diabetes is a high-fiber, low-sugar option such as bran flakes,” says Palinski-Wade. With 5 grams of fiber per serving, this type of cereal contains 19 grams of net carbs per ¾ cup serving, making it lower in carbohydrates than many breakfast cereals.
Can diabetics eat rice?
You can still eat rice if you have diabetes. You should avoid eating it in large portions or too frequently, though. Many types of rice exist, and some types are healthier than others.
How many times does a diabetic urinate?
People with diabetes may urinate as much as 20 times a day, with a full bladder every time. When you have extra glucose in your blood, due to diabetes, your kidneys work overtime to get rid of it.
Do diabetics sleep a lot?
People who have diabetes often have poor sleep habits, including difficulty falling asleep or staying asleep. Some people with diabetes get too much sleep, while others have problems getting enough sleep.
