What happens if anxiety is left untreated?

What happens if anxiety is left untreated? For the majority of people with undiagnosed or untreated anxiety disorder, there are many negative consequences, for both the individual and society. These include disability, reduced ability to work leading to loss of productivity, and a high risk of suicide.

For the majority of people with undiagnosed or untreated anxiety disorder, there are many negative consequences, for both the individual and society. These include disability, reduced ability to work leading to loss of productivity, and a high risk of suicide.

What organs are affected by anxiety?

Anxiety can impact physical and mental health. It can affect the cardiovascular, urinary, digestive, and respiratory systems, and it can increase the risk of infection. While many people know about the effects of anxiety on mental health, fewer people are aware of the physical side effects.

What should you not say to someone with anxiety?

9 Things Not to Say to Someone With Anxiety
  • “Calm down.” Telling someone to “calm down” has never, ever made it happen.
  • “It’s not a big deal.”
  • “Why are you so anxious?”
  • “I know how you feel.”
  • “Stop worrying.”
  • “Just breathe.”
  • “Have you tried [fill in the blank]?”
  • “It’s all in your head.”

Can anxiety damage your heart?

The Effect of Anxiety on the Heart

Rapid heart rate (tachycardia) – In serious cases, can interfere with normal heart function and increase the risk of sudden cardiac arrest. Increased blood pressure – If chronic, can lead to coronary disease, weakening of the heart muscle, and heart failure.

What happens if anxiety is left untreated? – Related Questions

How do you calm down anxiety?

When stress, anxiety or fear flare up, these 9 techniques help keep you calmer.
  1. Just breathe.
  2. Close your eyes and count to 10 slowly.
  3. Chew a piece of gum.
  4. Phone a friend – preferably a funny one.
  5. Smell lavender.
  6. Curl up with your cat or dog.
  7. Listen to calming music.
  8. Exercise your body.