Why do I crave hamburger meat?
Why do I crave hamburger meat? A cheeseburger craving could be a sign you need protein. This can signal that you’ve burned through your carbohydrates, and your body is tapping into protein for fuel. Red meat is also high in iron, so if you find yourself in constant need of meat, it’s probably worth finding out if you’re anemic.
What should I eat if I crave French fries?
But you can mitigate these risks by seeking healthier ways to satisfy your cravings. Oven-baked sweet potato fries pack just as much flavor as French fries, but without the extra calories. You could also try roasted parsnip fries, kale chips, air-popped popcorn, or roasted chickpeas.
What should I eat if I crave potato chips?
What To Eat When You’re Craving Chips:
- Apples.
- Carrots.
- Celery (maybe with nut butter?)
- Nuts.
- Roasted Chickpeas (these are GREAT!)
- Organic popcorn.
- Seeds.
- Granola.
What are you lacking when you crave cheese?
If you’re craving cheese, you might not be eating enough fats. You also might be in need of some vitamin D. Cheesy comfort foods get more appealing in the dark winter months for a reason! Other foods with vitamin D include eggs, almond milk, yogurt, and salmon.
