Why tomatoes are good for men?
Why tomatoes are good for men? Studies show that men who eat the most tomatoes (and tomato products such as tomato-based pasta sauces) have the lowest incidence of prostate cancer. There are also strong correlations between tomato intake and various other cancers, and a lower incidence of heart disease in those with the highest intake of tomatoes.
Is tomato good for sperm?
Lycopene – a nutrient found in tomatoes – may boost sperm quality, a study has suggested. Healthy men who took the equivalent of two tablespoons of (concentrated) tomato puree a day as a supplement were found to have better quality sperm. Male infertility affects up to half of couples who cannot conceive.
Is tomato good for hair?
Tomatoes not only make your favorites dishes taste better but they are also good for your skin and hair if applied topically. They are rich in vitamins and minerals such as A, B, C, and E that are essential for your hair growth. Tomatoes reduce your hair fall, add shine to the strands and help fight dandruff.
What happens if we eat raw tomato daily?
Tomatoes have carotenoids such as lutein and lycopene which are really essential for our body. These carotenoids are also related to properties that can prevent prostate cancer. Eating tomatoes daily will ensure that you get an array of nutrients which will help in better functioning of your body.
