Why did Rafael Nadal lose weight?
Why did Rafael Nadal lose weight?
This new format Nadal could, instead, presage a maturing change of direction designed to extend his playing career. First, by reducing the proportion, and thus weight, of muscle in his body, Nadal is also reducing the strain on his knees.
What happened Nadal’s abdomen?
The 36-year old Spaniard aggravated an ongoing abdominal issue that began at WImbledon when he suffered a seven-millimeter abdominal tear during a victory over Taylor Fritz in his quarterfinal match.
What is the diet of Nadal?
Rafa regularly includes fresh vegetables in his diet, and from a few Instagram posts throughout the years, it seems leafy greens are his go-to. Cannoli: Rafa’s hatred of cheese is as noted as his love of seafood. So it’s surprising to see ricotta-laced cannoli appear in the tennis legend’s diet.
Why does Nadal keep wiping his face before serving?
Some call it superstition, but it’s not. If it were superstition, why would I keep doing the same thing over and over whether I win or lose? It’s a way of placing myself in a match, ordering my surroundings to match the order I seek in my head.” said Nadal.
