What is a healthy normal weight?
What is a healthy normal weight?
If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
What is normal weight in KG?
Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on average weighing more than women.
What is normal weight for female?
How much does the average American woman weigh? The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall. And the average waist circumference? It’s 38.6 inches.
What is a healthy belly size?
What should your waist measurement be? For men, a waist circumference below 94cm (37in) is ‘low risk’, 94–102cm (37-40in) is ‘high risk’ and more than 102cm (40in) is ‘very high’. For women, below 80cm (31.5in) is low risk, 80–88cm (31.5-34.6in) is high risk and more than 88cm (34.6in) is very high.
Is weight related to age?
Older adults tend to lose muscle and bone, so more of their body weight is likely to come from fat. Younger people and athletes may weigh more due to strong muscles and denser bones. These realities can skew your BMI number and make it less accurate for predicting exact body fat levels.
How do I know my ideal weight?
Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60). Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5).
