Can standing all day make you gain weight?

Can standing all day make you gain weight?

ROCHESTER, Minn. – Standing instead of sitting for six hours a day could help people lose weight over the long term, according to a Mayo Clinic study published in the European Journal of Preventive Cardiology.

Can you lose weight from standing all day?

Specifically, compared with sitting, standing was linked with 0.15 more calories burned per minute. This means that if an adult weighing 143.3 pounds (or 65 kilograms) replaced sitting with standing for 6 hours every day, they would burn 54 calories more than their sedentary counterpart.

What does being overweight do to your feet?

Carrying extra weight weakens the tendons and ligaments that make up the architecture of your feet and ankles. Over time, the arches will collapse, causing flat feet and often significant pain when standing and walking.

Can being overweight affect your legs?

Does Being Overweight Affect Your Legs? Yes, any access body weight means added pressure to your knees, which causes increased wear and tear on your joints. This could eventually lead to osteoarthritis, the most common joint disorder.