How do I get rid of joint pain in my big toe?

How do I get rid of joint pain in my big toe?

resting the foot. elevating the foot. icing the foot for 20 minutes every 2–3 hours. using a compression bandage to reduce swelling. wearing comfortable, wide shoes with a soft sole and no heel. placing pads or soft soles inside shoes. gently stretching the foot muscles.

What to do if your big toe hurts when you walk?

rest and raise your foot when you can. put an ice pack (or bag of frozen peas) wrapped in a towel on your toe for up to 20 minutes every 2 to 3 hours. wear wide comfortable shoes with a low heel and soft sole. take paracetamol.

What arthritis is often felt as pain in the big toe?

Arthritis at the base of the big toe is known as hallux rigidus. It commonly affects active and sporty people as a result of repeated trauma. It results in pain and stiffness at the base of the big toe. This is especially noticeable on the upward bending caused by walking or running.

Can you reverse big toe arthritis?

No. Arthritis is a progressive condition and whilst treatment and surgery may help to relieve symptoms and slow progression, the damage that is already done cannot be reversed.