Can I still use the old Weight Watchers point system?
Can I still use the old Weight Watchers point system?
Yes, you can! Up to 4 daily SmartPoints you don’t use will automatically roll over into your bank of weekly SmartPoints. (We call these “rollovers.” Easy to remember!) You’ll keep track of your SmartPoints as you use them—the fastest and easiest way is with the WW app.
What is the old Weight Watchers points system called?
In 1998, Weight Watchers introduced the first points system – ‘1,2,3 Success Points Plan’. While foods were assigned a points value, a core diet plan was still provided to members, with the points only used as a substitute for the diet exchanges from the earlier programs.
How many points is an egg on old Weight Watchers?
—are a ZeroPoint food. (As long as they’re prepared with a 0 PersonalPoints™ value cooking spray or sauce.)
What was the Weight Watchers plan in 2004?
2004 – Turnaround Program, which gave participants a choice of either the Core Program (a non-points based plan with a list of compliant vs. non-compliant foods) or The Flex Plan (a points plan that allowed eating anything as long as it was within the daily points allowance)
Can you switch back to the old Weight Watchers?
It is possible to swap between the plans, but WW suggest that you give it 2 weeks before you change to a different plan.
How do I go back to the old WW program?
There is no way to follow previous plans while using the current WW system, but if you want to try to follow it on your own, click here for Blue plan information, Green plan information, and Purple plan information along with free printables.
