How did Raven lose 30 pounds?

Raven started an intermittent fasting plan. In June 2021, Raven explained that she had already lost 30 pounds in three months with the help of intermittent fasting. “I am low-carb as much as I can be,” she said during an appearance on Good Morning America. “I do very minimal exercise and I am an avid faster.

How much weight did Raven lose?

Raven-Symoné is opening up about the motivation behind her 40-lb. weight loss. While on The View Wednesday, the singer and actress, 36, spoke about her health journey. “What made me want to change was her,” she said, pointing to wife Miranda Pearman-Maday, 34, who was also a guest on the daytime show.

How did Raven lose 40 pounds?

During a recent guest appearance on The View, Raven-Symoné revealed she lost 40 lbs. The actress said she lost weight by kicking sugar and following a keto diet with intermittent fasting.

Why did Raven-Symoné gain so much weight?

Her mental and physical health were both significant factors in her weight gain over the years. “It’s more than what’s just the food — it’s what’s in the food,” Raven explained.