What exercise does Rihanna do?

What exercise does Rihanna do?

Rihanna does a variety of different types of cardio workouts on a regular basis. She likes to switch up the cardio, so she’ll run and do Tae Kwon Do. She also likes to do full-body Capoeira, which is a Brazilian martial art that combines acrobatics with dance.

How many times a week does Rihanna workout?

Rihanna likes to go to the gym 4-5 days a week. Her training features a ton of different styles. She’s extremely busy but makes sure to try and get to the gym.

What is Rihanna diet?

The chef shared that RiRi enjoys “every protein you can think of,” vegetables, rice, and pasta. She also likes having her seasonings and herbs such as curry, jeera (aka cumin seeds), Old Bay seasoning, adobo, and five-spice, as well as garlic and onion granules.

How much does Beyonce workout?

Beyonce’s workout regimen is no joke – according to her trainer, she exercises 5x weekly, followed by 45 minutes of weight training. Plus – when the performer is in tour mode, she’s practising choreography 7 times a week, for 9 hours a day.