What are the benefits of rocker shoes?

What are the benefits of rocker shoes?

The benefits of a toe rocker sole are to reduce the pressure under the ball of the foot; therefore, this design helps treats hallux limitus (big toe arthritis), osteoarthritis and rheumatoid arthritis of the forefoot and ball-of-foot pain by reducing the motion in the toe.

Are rocker shoes good for foot drop?

Many people with foot-drop swear by shoes with a built-in rocker mechanism. MBT and other rocker style shoes are trendy with exercise fans but they are also great for people with foot-drop.

Are rocker shoes good for your back?

Rocker Shoes Can Help With Lower Back Pain & Postural Problems. Rocker shoes or rocker bottom shoes incorporate a rounded sole that increases instability, thus activating muscles that help stabilize the lower back. This can reduce pain, improve posture and balance.

Are rocker bottom shoes good for plantar fasciitis?

Plantar fasciitis is a frequently occurring overuse injury of the foot. Shoes with a stiff rocker profile are a commonly prescribed treatment modality used to alleviate complaints associated with plantar fasciitis.