What is Russell Wilson’s diet?

Russell Wilson Diet Russell Wilson eats around 8-9 meals a day and he has tried to avoid gluten and dairy products. He has increased his calorie intake from 2,700 to 4,800 and he also makes sure that he drinks plenty of water each day.

Does Russell Wilson lift weights?

Wilson lifts weights four days per week. His sessions are split up into two speed days and two strength days. The speed days focus on variants of Olympic weightlifting exercises that develop power—this aids Wilson in running, cutting, and scrambling in the pocket.

Is Russell Wilson a vegetarian?

Newton is hardly unique in adopting a plant-based diet. Tom Brady, Aaron Rodgers, Russell Wilson, Marcus Mariota, Matthew Stafford, Andrew Luck, and Colin Kaepernick are just some of the quarterbacks who have gone vegan or near-vegan in recent years.

How much weight did Denzel Washington put on for fences?

Yup… 35 pounds! And every one of them was intentional. On-purpose body transformation is, to me, crazy!