How do the girls on Selling Sunset stay so fit?

How do the girls on Selling Sunset stay so fit?

HIIT training helps the body get maximal benefits in minimum time. Ocho said, “[Chrishell’s] schedule is very hectic, so we get in what we can, and HIIT training is one of the most efficient ways she can build muscle and burn fat at the same time.”

Do the girls on Selling Sunset work out?

They’re big into working out and dieting.” The real estate agent added that “we all try to cut carbs and sugar, and we really want to be in the best shape.” Potratz told us she “works out all the time” and revealed that her pregnant BFF, Christine Quinn, is practicing prenatal yoga.

How are selling Sunset Stars so skinny?

When she’s not getting into “show shape,” she keeps fit by doing hot yoga and Pilates a few days a week. “I also am on the go and showing homes all day, so I get a significant amount of ‘stair time’ [in],” noted Mary, who offsets her sweet tooth (“I love candy!” she once admitted) with healthy fare.