What kind of shoes do you wear with an ankle brace?
What kind of shoes do you wear with an ankle brace?
The shoe should be sturdy and supportive; slippers, loafers, and some sandals may be inappropriate. Your brace may not fit all of your shoes but it can be modified to fit most casual shoes that are accommodating.
What do you wear under an ankle brace?
If you wear an orthosis or brace on your feet, ankles or knees, you need to wear some sort of sock underneath it. The sock protects your skin, keeps your skin dry and helps prevent blisters or sores. For the best protection, wear a sock that extends past the top of your brace.
How do you wear shoes with ankle support?
Make sure the shoelaces are loosened. Insert your foot carefully and take your time, especially if it’s your first time or you have an injured ankle. Once your foot is safely placed inside, fasten the laces and but make sure it’s not too tight or too loose. Walk a few steps to make sure you are comfortable.