Why does the outside of my upper thigh hurt?

Why does the outside of my upper thigh hurt?

It’s caused by compression of the nerve that provides sensation to the skin covering your thigh. Tight clothing, obesity or weight gain, and pregnancy are common causes of meralgia paresthetica. However, meralgia paresthetica can also be due to local trauma or a disease, such as diabetes.

How do you get rid of side thigh pain?

Sit on the floor with the feet extended straight out and bend one knee over the other, putting the foot flat on the floor next to it. Hold the position for 20–30 seconds. Sit on the floor with one leg extended out. Lying on the back, bend both knees and place the feet flat on the floor.

Why does the side of my thigh muscle hurt?

Overuse and repeated stress to your thigh muscles may cause inflammation in your tendons. This condition is known as tendonitis. Symptoms of quad or hamstring tendonitis include: Pain in the front or back of your thigh, usually near your knee or hip.

What is the muscle on the side of your upper thigh?

Vastus lateralis. The largest of the quadriceps muscles, it’s located on the outside of the thigh and runs from the top of your femur (thighbone) down to your kneecap (patella).