How long is 2 miles around a track?

The purpose of the two mile (3200 meters or a little over 8 laps on a normal outdoor track) time trial (essentially a 2 mile race) is to help give you a gauge for what pace to run your future workouts at and what your potential is for longer race distances (5K, 10 miles, etc.).

How long is 4 laps around a track?

1600 meters: roughly 1 mile or 4 laps around the track.

How many miles is 1 lap of a track?

One lap around the track is 400 meters, or approximately . 25 mile.

How far is 400m on a track?

A standard outdoor track oval is 400 meters in distance for a single lap in LANE 1. One lap is approximately a quarter-mile, and often a the 400m distance is also called “a quarter.” However, 400m is slightly short of a full quarter mile. (A full mile is 1609 meters.)