What shoes should I wear for supination?

What shoes should I wear for supination?

If you tend to supinate while you run, try a neutral-feel running shoe with responsive cushioning and shock absorption to increase comfort while running and help lessen the chance of stress-related injuries. Some of our top neutral-feel running shoes for runners who supinate include: Nike Air Zoom Pegasus.

Should a supinator wear stability shoes?

Unlike overpronation (feet roll inward), runners who supinate don’t necessarily need stability shoes. These tend to be very rigid on the inner side, which will only worsen supination. Given this, it’s best to go for neutral running shoes. They are more flexible, allowing unrestrained motion.

How do I fix my supination in my foot?

Supination can be corrected with orthopedic insoles that help prevent your foot from rolling outward.