How do you reconnect with a family member you stopped talking to?

How do you reconnect with a family member you stopped talking to?

Reflect on the source of conflict. Recount the events that led to the estrangement—it’s rarely only one party’s fault. Ask for help. Make use of the tools available to you. Avoid showing up unannounced.

How do you deal with estranged relatives?

Accept your part in the estrangement. What things might you have done that helped cause it? Don’t expect them to see your point of view. It’s not going to happen, at least not by issuing an ultimatum. Don’t expect an apology. Don’t expect the other person to change.

How do I reconnect with my relatives?

Be present. Listen deeply. Let go of expectations. Forgive. Practice empathy. Understand human needs. Learn to control your emotions. Share openly.

How do you navigate estranged family?

Reach out for support. Talk to kids in an age-appropriate way. Make sure kids know you won’t leave them. Recognize your role as gatekeeper. Make your own extended family.