Where is tristyn Lee from?

Tristyn Lee’s biography. The fitness athlete was born on August 20, 2021 in Whitby, Ontario, Canada.

How do I train like tristyn Lee?

Seated Leg Extension (3 sets of 12 reps). Leg Press (3 sets of 12 reps). Barbell Squat (3 sets of 12 reps). Standing Cable Hamstring Curl (3 sets of 12 reps). Lying Leg Curl (3 sets of 12 reps).

How long does tristyn Lee workout for?

After each of his training sessions, Tristyn makes it a point to perform cardio. His cardio workouts extends for around 15 minutes. Along with that he also performs HIIT (High-Intensity Interval Training) once a week.

Why is Tristyn Lee popular?

TRISTYN LEE became a bodybuilding sensation in his early teens with his shredded physique. The weightlifter took the internet by storm with his incredible body when he was 15 years old. And now the American is on a journey to bulk up as he celebrates his 20th birthday.

How old was Tristyn Lee when he started lifting?

He began bodybuilding as young as thirteen years old, and has no intentions to slow down now. The media team at Jed North was able to sit down with Tristyn and get to know him a little better. In this video, Tristyn reveals his real reason for training hard at the gym…

What is tristyn Lee bench max?

Despite his relatively small size, people often ask if Tristyn Lee is natural or if he takes steroids to build muscle. And it’s a fair question considering his max bench press was 315 lbs at a bodyweight of just 132 lbs!