How much should a 5 4 female weigh?
How much should a 5 4 female weigh?
Average weight for a 5’4″ female The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24.
What’s a skinny weight for being 5 4?
The National Heart, Lung and Blood Institute classifies 5-foot-4 women who weigh less than 108 pounds as underweight, meaning they are at risk for nutrient deficiencies, fatigue and hair loss.
What is the most attractive weight for a 5 4 woman?
Based on these BMI tables, the National Heart, Lung and Blood Institute suggests that a healthy weight range for women who are 5 feet 4 inches tall is 110 to 140 pounds.
How skinny is too skinny?
Too Skinny: What BMI is Considered Underweight? From a clinical perspective, an individual is considered “too skinny” if they are deemed underweight. According to the Centers for Disease Control, an individual is underweight if their Body Mass Index (BMI) is below 18.5 [1].
