How did Shonda Rhimes lose the weight?

How did Shonda Rhimes lose the weight?

I discovered that NOW people saw me as a PERSON,” she wrote in her newsletter, Shondaland. In order to acheive a 150-pound weight loss, obviously her diet changed and she exercised more. But Rhimes claims another factor has been the catalyst to her weight loss journey: Happiness.

Did Shonda Rhimes lose a lot of weight?

Shonda Rhimes lost 150 pounds despite the fact that she “hated every single second” of losing weight.

How do actresses lose weight fast?

Go vegan. Drink a lot of water. Try intermittent fasting. Don’t focus on losing weight. Keep moving, all day. Find a workout buddy. Limit your drinks.