How many WW points is 1500 calories?

How many WW points is 1500 calories?

Our nutrition team worked with a panel of super-successful Weight Watchers’ members to create this quick-results plan. (The menus average about 27 “points” or 1,500 calories a day.)

How many calories is 35 WW points?

Along the way, the program adopted a “points” system to help make it easier to track calories (35 Points per day was about 1900 calories; and Point limits were assigned to individuals depending upon their age, gender, height, and weight).

How many calories is 18 points on Weight Watchers?

So 18 points is 1260 calories, which is actually not a lot.

Are Weight Watchers points based on calories?

Every food or drink has a SmartPoints value based on it’s calories, saturated fat, protein and sugar. You have a personalised number of points that you can spend each day on any foods you choose. As long as you stay within your points budget, you will be on the right track to reaching your weight loss goals.