What is Weight Watchers Pro Points?

What is Weight Watchers Pro Points?

The ProPoints Plan allows for flexible points of up to 49 per week. Flex points are designed to allow you more freedom in your calorie consumption. For instance, if you have given yourself more activity points on a certain day, you may add flex points for food, but not to exceed 49 in a week’s time.

How many points is a banana on WW?

All fresh fruits—including bananas—have 0 points on the Weight Watchers program. In addition to bananas, the 0 points fruit list includes apples, apricots, blueberries, grapes, oranges, pineapple, plums, raspberries, strawberries, and watermelon.

How many Weight Watchers points are you allowed a day 2022?

If I divide my weekly points equally, I can eat 3.5 extra points a day, so that brings my total daily points to 28.5. However, to be in a healthy range, you can eat 7 points below or 10 points above your allotted points – so for my 25 points a week, I can eat between 17 and 35 points a day.

How many points are eggs?

If eggs are one of your ZeroPoint foods, they do not have any PersonalPoints™ values—even in a cake recipe.