What are the 100 zero point foods on Weight Watchers?
What are the 100 zero point foods on Weight Watchers?
Non-starchy veggies. Fruit. Fat-free yogurt and cottage cheese. Eggs. Fish and shellfish. Poultry. Tofu and tempeh. Corn and popcorn.
What are the 200 foods with zero points?
Adzuki beans. Alfalfa sprouts. Bean sprouts. Black beans. Black-eyed peas. Cannellini beans. Chickpeas. Edamame.
What are some 1 point foods on Weight Watchers?
1 light mini babybel cheese wheel. 1/4 cup light cottage cheese. 1 Sargento Light Mozzarella Cheese Stick. 3 slices of Canadian bacon. 1 cup butter flavored popcorn. 1 Tbsp hummus.
How many calories is 23 Weight Watchers points?
Example: That means 23 SmartPoints equals approximately 690 calories. If you are limiting yourself to 1200 calories per day, that would equal 36-40 SmartPoints.