Is it OK to go braless?

Is it OK to go braless?

Many factors can play a part in your breast cancer risk, but going braless isn’t one of them. The bottom line: “Generally speaking, wearing or not wearing a bra really won’t have a significant impact on your overall health,” Dr. Sahni said, adding that it’s entirely a personal choice.

What are the benefits of going braless?

Improved muscle tone and breast shape. “There is evidence that wearing a bra can make the muscles and ligaments that support the breasts lazy over time, leading to breast sagging and laxity,” says Dr. Better circulation. Increased comfort over time. Better breast skin health.

What to do when you don t have a bra?

Camisoles. This is just as comfortable as wearing a thin shirt, but the secret is that you’re wearing a shirt under a shirt, thereby keeping your breasts supported and cradled in a comfortable, stretchy, wire-free material. Bandeaus. Bodysuits. Pasties. Bralettes.