What was the purpose of a corset?

Corsets were worn, as both under and outer garments, to flatten the stomach and emphasize the fullness of the skirts and chest. In instances where corsets were worn as outer garments, decorative “stomachers” were worn over the laces on the front.

Are there benefits to wearing a corset?

Corsets help control back pain and correct posture, to help those with past injuries (e.g. car accidents, vertebral fractures, slipped discs), to wear and tear injuries (e.g. osteoarthritis, degenerative disc disease).

When should you wear a corset?

Once you are comfortable, we recommend corseting for eight hours a day or more for the best results. If you start by wearing a corset for one hour a day and then add a half hour each day, you should feel comfortable wearing it all day after a few weeks. They key to get the most out of waist training is consistency.

Do you have to be skinny to wear a corset?

A corset can be a curvy or plus-size girl’s best friend because it can help you emphasize what you’ve already got. Whether you’re trying to lose weight or you want firm control for your figure, a corset helps you define your shape.

Do you wear clothes under a corset?

When wearing a corset over your clothing, you’ll prefer a thin garment underneath. This is not only more comfortable, but it will also enable you to get the full benefits of its slimming power. Fabrics that pair well with a corset include cotton, linen and breathable synthetics.

What are the dangers of wearing a corset?

Women were often laced so tightly their breathing was restricted leading to faintness. Compressing the abdominal organs could cause poor digestion and over time the back muscles could atrophy. In fact, long term tight lacing led to the rib cage becoming deformed.