Does Tom Brady eat cheese?

Brady avoids foods that are known to cause inflammation, which is known to increase the risk of injury and organ damage, according to WebMD. He avoids dairy, sugar, gluten, refined carbs, caffeine and processed meats whenever possible.

What kind of diet does Tom Brady eat?

Although he puts a lot of greens on his plate, Tom has adopted more of a flexible diet. “When people ask if I’m a vegan or a vegetarian,” Tom says, “I tell them no, decidedly not.” In fact, Tom’s meals consist of roughly 80 percent plant-based foods and 20 percent animal-based foods.

What does Tom Brady refuse to eat?

Tom Brady doesn’t eat aubergines or tomatoes, but drinks of water daily to “prevent sunburn” American Football star Tom Brady even coined a name for his unique diet plan, the TB12 diet, and wrote a book about it called The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance.

What Tom Brady eats for breakfast?

Breakfast. A 7 a.m. smoothie of almond milk; almond butter; banana; Brazil nuts; pumpkin, hemp and chia seeds; blueberries; and organic plain yogurt. Snack. A protein bar around 11 a.m. Lunch.