What shoes should people with flat feet avoid?

What shoes should people with flat feet avoid?

Men and women with flat feet should generally avoid shoes that offer little to no arch support, such as flip flops, shoes with thin or flat soles, and certain types of high heels. Look for shoes that will provide the support you’ll need to safely participate in physical activities.

Can flat feet wear normal shoes?

A doctor might recommend special orthotic shoes or inserts if you have significant problems with flat feet. However, most people can still wear normal shoes for flat feet. You just need to find shoes that are good for fixing flat feet. Support is the most important factor in finding shoes for flat feet.

Do I need arch support for flat feet?

For painful flatfeet, a health care provider might suggest: Arch supports (orthotic devices). Nonprescription arch supports can help relieve the pain caused by flatfeet. Sometimes custom-designed arch supports that are molded to the contours of the feet are recommended.

Should you wear flat shoes with flat feet?

Given that your arches have fallen or are low to the ground, you need to wear flat feet shoes which are designed to cushion and support them. An anatomical arch support will counter over-pronation, which stabilises the foot and prevents the worsening of flat feet. Women with flat feet tend to need a wide-fit shoe.