What is a good BMI for a woman over 50?

What is a good BMI for a woman over 50?

Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27.

Is a BMI of 24 good for a woman?

For women and men, the following BMI ranges indicate your weight status: 18 or lower: underweight. 18.5 to 24.9: normal, healthy weight. 25 to 29.9: overweight.

What is the best BMI for my age?

BMI ranges For most adults, an ideal BMI is in the 18.5 to 24.9 range. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. If your BMI is: below 18.5 – you’re in the underweight range.

What BMI is considered skinny?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.