What weight should I be for my height in KG?
What weight should I be for my height in KG?
You can calculate your ideal BMI using the below formula: Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5)
How much should I weigh for my age height and frame?
Ideal Body Weight Calculation Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch. Men: 106 pounds of body weight for the first 5 feet of height, 6 pounds for each additional inch. Add 10% for a large frame size, and subtract 10% for a small frame size.
What is my personal ideal weight?
Calculating Ideal Body Weight For men, ideal body weight is calculated by using 106 pounds for the first 5 feet of height and adding 6 additional pounds for each inch. For women, the ideal body weight calculation starts with 100 pounds for the first 5 feet of height, then you add 5 pounds for each additional inch.
Which weight is best for female?
Healthy: anything between 18.5 and 24.9. Overweight: anything between 25.0 and 29.9. Obese: anything above 30.0.
Should you weigh more as you age?
As we get older, our bodies don’t respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to gain weight, to the tune of 1 to 2 pounds (lb) per year, according to a review by the Agency for Healthcare Research and Quality.
Do you carry weight differently as you age?
The amount of body fat goes up steadily after age 30. Older people may have almost one third more fat compared to when they were younger. Fat tissue builds up toward the center of the body, including around the internal organs.
