What foods won’t Tom Brady eat?

The Tom Brady diet—also known as the TB12 diet—is a high-protein, plant-based diet that excludes gluten, dairy, corn, soy, MSG, coffee, alcohol, GMOs, sugar, trans fats, overly processed foods, and more. Some fruits and vegetables such as nightshades are off-limits, as are certain oils.

Why doesn’t Tom Brady eat tomatoes and strawberries?

It’s that he simply can’t abide the little red fruits. “I just don’t like them. At the end of the day, I just don’t like the taste,” Brady told People. “I don’t like the smell, the texture or anything.

Why do athletes avoid nightshades?

One of the oldest quarterbacks in the history of US football, says one of the keys to his performance is avoiding “nightshades”, the plant family contains a chemical called alkaloids. It includes tomatoes, white potatoes, eggplants and capsicums, which he believes promote inflammation.

What fruits and vegetables does Tom Brady avoid?

6. He avoids produce like strawberries, tomatoes and aubergines. Brady’s former personal chef told Eat This, Not That that the quarterback avoids all fruits and vegetables that come from the nightshade family of plants.