How do I get my feet to stop being sore?
How do I get my feet to stop being sore?
Draw a foot bath. Do some stretches. Practice strengthening exercises. Get a foot massage. Buy arch supports. Switch your shoes. Ice your feet. Take a pain reliever.
Should I be concerned if my feet hurt?
Seek immediate medical attention if you: Have severe pain or swelling. Have an open wound or a wound that is oozing pus. Have signs of infection, such as redness, warmth and tenderness in the affected area or you have a fever over 100 F (37.8 C)
Why are my feet so sore lately?
Prolonged standing, walking, and running are common causes. Obesity and improper footwear are other causes. Deformities such as flat feet and high-arched feet can also cause Plantar Fasciitis. Surgery is rarely performed for this issue.
Why do my feet hurt without injury?
Possible Causes Of Foot Pain Without Injury: Flat Feet Or High Arches, Aging With Risk For Osteoarthritis, Repetitive Stress Syndrome (RSI), Tendonitis, Plantar Fasciitis.
How long should sore feet last?
In many cases, new pain or a flare-up of long-standing foot problems should begin to settle within 6 weeks without the need to see a healthcare professional.
What are the signs of arthritis in your feet?
Trouble standing or putting weight on your feet. Tenderness when touching the affected joints. Pain when moving your ankles or feet. Redness or swelling of affected joints. Swelling or discomfort even when resting.
