How much should a woman weigh at 65 years old?
How much should a woman weigh at 65 years old?
Metropolitan tables list ideal body weight ranges for women of different heights and frame sizes. For example, a woman over 60 who is 5 feet 2 inches tall has an ideal body weight range of 108 to 143 pounds, while a 5-foot-6 woman has a desirable weight range of 120 to 159 pounds.
What should a 5 foot 5 inch woman weigh?
So now you know the average weight for 5’5” female is from 113 to 138 pounds. Anything between this range is considered normal.
Do you carry weight differently as you age?
The amount of body fat goes up steadily after age 30. Older people may have almost one third more fat compared to when they were younger. Fat tissue builds up toward the center of the body, including around the internal organs.
What is my correct weight for my height?
You can calculate your ideal BMI using the below formula: Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5)