What is runner’s feet?

Athletes and runners often get a condition called runner’s toe, which is a blackened toenail caused by repeated strain on your foot. It’s not dangerous, but it can be very painful, and there are ways to prevent it.

Are feet neglected?

Our feet are one of the most important parts of our body, yet they tend to be the most neglected!

Why are feet so sensitive?

The feet are a very sensitive part of the body, and contain around 8,000 nerve endings. These nerve endings hold receptors for both touch and pain responses. Some of these nerve endings are very close to the skin. That is one of the reasons why feet are ticklish in some people.

Do runners feet look different?

For the medial side, 47.6% of feet deformed medially and 38.1% of feet did not change. The findings of the present study suggest that foot shape is altered during a single long-distance run.

Why do runners put Vaseline on their feet?

Many blisters are caused by friction, whether that be skin on skin or fabric on skin. By applying a generous amount of Vaseline to any problem areas of the foot (or other part of the body), you will reduce the friction and therefore reduce your risk of developing blisters.

What is swamp foot?

Trench foot, also known as immersion foot, occurs when the feet are wet for long periods of time. It can be quite painful, but it can be prevented and treated.