What foods are 0 points?
Non-starchy veggies. Fruit. Fat-free yogurt and cottage cheese. Eggs. Fish and shellfish. Poultry. Tofu and tempeh. Corn and popcorn.
What foods are zero points on Weight Watchers 2022?
Non-starchy veggies. Fruits. Non-fat yogurt. Non-fat cottage cheese. Eggs. Fish & shellfish. Tofu & tempeh. Skinless & boneless chicken & turkey breast.
What are the 300 zero point foods?
The Purple Plan includes 300+ ZeroPoint foods from which to base your meals and snacks including fruits, vegetables, eggs, skinless chicken breast, skinless turkey breast, fish and seafood, corn, beans, peas, lentils, tofu, nonfat plain yogurt and cottage cheese potatoes, whole wheat pasta and grains.
What foods are free on smart points?
FRUITS. Most fruits including apples, apricots, bananas, strawberries, blackberries, papyas, mangoes, cherries, blueberries, grapefruit, orange, kiwi, peaches, plums & pomegranates. VEGETABLES. Non starchy vegetables are zero SmartPoints on the Green plan.