What is 70kg in stone?

70 kg is approximately equal to 11.03 stones, or 11 st, 0.35 lb. Multiply 70 by 0.1575 to get the equivalent value in stones.

What is 1 stone equal to in weight?

stone, British unit of weight for dry products generally equivalent to 14 pounds avoirdupois (6.35 kg), though it varied from 4 to 32 pounds (1.814 to 14.515 kg) for various items over time.

How long does it take to lose a stone?

Between 1 to 2 pounds (approximately 0.5-1kg) a week is a healthy and realistic target for weight loss, according to Ibitoye — which would mean losing up to a stone across six weeks. However, depending on your body size and unique metabolism, you could lose more or less than that across a 4-6 week period.

What weight is 1 kg in stones?

There are 6.35kg in one stone, and 14 pounds equal a stone. So to convert kg to stone and pounds you simply need to divide the Kilo amount by 6.35029318 for the stones formula, and then multiple by 14 for pounds.

Is a stone heavy?

A stone is a unit of measurement and is equal to 14lbs (pounds. One stone in kg is 6.36kgs. To ‘lose a stone’ your weight would be 14 lbs or 6.35kgs less than your previous weight.

How can I lose 1 stone?

Drink a pint of water before each meal. Eat more slowly to lose weight. Go for lower GI. Stop the effects of stress. Eat three meals a day. Note everything you eat and drink. Know your labels. Burn calories.