How do I stop the bottom of my feet from cracking?
How do I stop the bottom of my feet from cracking?
Treat them by giving your feet a little more attention, beginning with moisturizing them at least twice a day. Look for thick moisturizers (Eucerin, Cetaphil, others). Some moisturizers contain skin-softening agents, such as urea, salicylic acid or alpha hydroxy acid, which may help remove dead skin.
What do cracks on the bottom of your feet mean?
When the sensitive skin on the bottom of the feet and heels becomes too dry, it can split open, leaving painful cracks called fissures on your heels. Those cracks may not only make it painful to walk, but can also lead to serious infections. Cracks in the heels are generally caused by insufficient moisture.
Why is the bottom of my feet cracked and dry?
Dry, cracked, and flaking skin is especially common on the heel and sole because these areas have fewer oil glands than skin elsewhere on the body. Irritation. Standing for too long or wearing poorly fitting shoes can put constant pressure on specific areas of the feet or cause friction of the skin.
What vitamin deficiency causes your feet to crack?
Vitamin C, vitamin B-3, and vitamin E deficiencies may contribute to dry, cracked heels. However, these vitamin deficiencies are rare in developed countries. Other conditions like athlete’s foot or eczema may also lead to cracked heels. Walking around barefoot and the natural aging process can be factors, too.
Does diabetes cause cracked feet?
Diabetes can cause changes in the skin of your foot. At times your foot may become very dry. The skin may peel and crack. This problem is caused by nerve damage that affects your body’s ability to control the oil and moisture in your foot.
What does it mean when your foot cracks a lot?
As we walk cracking sounds may be heard, but this most likely occurs when the foot is moved beyond its normal range of motion. It is more common to hear cracking when you stretch or roll your foot. Pops and cracks are normal in this case because the motions require the bones and ligaments to stretch.
