How did Adele drop so much weight?

How did Adele drop so much weight?

The singer-songwriter lost 100 pounds in two years by lifting weights and doing circuit training. “So I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night,” she said. “I’m an athlete,” Adele said. “I love it.”

How old was Adele when she lost weight?

Adele, 33, Opens Up About Her 100-Pound Weight Loss Journey For The First Time. “I did it for myself and not anyone else.” Video Player is loading.

What was Adele’s suffering?

Adele has detailed her battles with anxiety and depression, revealing she was left bedbound and struggling with her mental health in the midst of her divorce from Simon Konecki.