What was Adele’s workout routine?

What was Adele’s workout routine?

“I do my weights in the morning, then I normally hike or I box in the afternoon, and then I go and do my cardio at night,” Adele said in November 2021.

How much did Adele workout?

Adele told British Vogue she’d become “quite addicted” to working out, because it made her feel good. “I work out two or three times a day,” she said. The singer opts for strength training in the morning, and then in the afternoon she’ll hike or box. At night, she gets her cardio in.

What exercise did Adele do to lose weight?

Adele revealed she lost 100lb over two years Speaking to Vogue, Adele revealed that she does weights in the morning, a hike or box in the afternoon, and cardio in the evening.