Why do the balls of my feet hurt in the morning?

Why do the balls of my feet hurt in the morning?

The most common cause of morning pain is thought to be due to a rush of healing cells to the site of pain overnight. These white blood cells cause a buildup of fluid in the area, which increases pressure and pain when your foot hits the ground in the morning.

Why does the ball of my foot hurt when I get out of bed?

Pain in the bottom of the feet after long periods of rest, such as sleeping overnight or sitting at a desk for eight hours, is a classic symptom of plantar fasciitis, as well as Achilles tendonitis.

How do I get the balls of my feet to stop hurting?

Rest – Stay off of your feet as much as you can in order to resolve the inflammation that’s causing the pain on the ball of the foot. Orthotics and pads – Consider using orthotics, insoles, pads or cushions with your shoes in order to reduce pressure on the forefoot.

Is foot pain a symptom of diabetes?

Diabetic neuropathy most often damages nerves in the legs and feet. Depending on the affected nerves, diabetic neuropathy symptoms include pain and numbness in the legs, feet and hands. It can also cause problems with the digestive system, urinary tract, blood vessels and heart.

What does metatarsalgia feel like?

The pain of metatarsalgia is sometimes described as: a burning or aching sensation. a shooting pain. tingling or numbness in the toes.

How do you fix metatarsalgia?

Rest. Protect your foot from further injury by not stressing it. Ice the affected area. Apply ice packs to the affected area for about 20 minutes at a time several times a day. Take an over-the-counter pain reliever. Wear proper shoes. Use metatarsal pads. Consider arch supports.