How did Ethan Suplee lose all the weight?

How did Ethan Suplee lose all the weight?

Suplee now follows a high-protein, moderate-carb, low-fat plan that allows for rice, potatoes and pasta — although he limits himself to one cup. “I don’t want to call it a diet,” Suplee explained. “I’m just eating like a normal person.” Suplee also lifts weights six times a week for an hour a day.

Does Ethan Suplee have loose skin?

Suplee underwent two major surgeries following his weight loss to remove excess skin, a process he described as “brutal” on his podcast American Glutton, but which he deemed necessary as his skin had stretched so far while he was overweight that it had lost the elasticity required to shrink back.

How strong is Ethan Suplee?

The star of Remember The Titans and My Name Is Earl can now bench more than 400 pounds.