What causes face fat in men?

What causes face fat in men?

Increased facial fat is typically due to weight gain. It may also be as a result of water retention, which can make the face appear puffy or swollen. Making changes to a person’s diet and lifestyle can help support weight management and prevent excess facial fat.

Can you lose facial fat?

While you can’t fat burn for your face alone, you can tone your facial muscles. Benefits of facial exercises include: Improving your appearance. Slowing down aging‌

How can a man make his face smaller?

Do cardio exercise and weight training. Perform facial exercises. Stay hydrated. Drink less alcohol. Cut back on sodium. Snack on anti-inflammatory foods. Add more fiber to your diet. Try to sleep 7-9 hours every night.