Should insoles be smaller than shoe size?

A: I always order insoles that are 1/2-1 size smaller than actual shoe size. For my shoe size 13 I order insole size of 12-13. If it is slightly smaller, it won’t slide inside the shoe.

How do I know my shoe insole size?

Take your favorite, best fitting pair of shoes. Using a flexible tape measure or a ribbon that you can mark on. Push the end that is marked with the 0 right into the tip of the toe on the inside of your shoe.

Do I need a bigger shoe size for insoles?

Are Bigger Shoes Necessary for Insoles? You don’t usually need to get bigger shoes when using insoles unless the shoe is already extremely tight-fitting. The insole size is specific to your foot size and should fit comfortably in the shoes you already may have.

Do insoles add half a size?

While insoles don’t physically make a shoe smaller, they fill out the empty space between your feet the inside of the shoe. Insoles are also a way to keep shoes fresh as they can be taken out and cleaned. Plus, they can be used together with toe inserts when shoes are too big, providing additional support.

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