What foods should be avoided with Lyme disease?
What foods should be avoided with Lyme disease?
For starters, it is generally recommended that people with Lyme borreliosis avoid foods that are high in sugar, as sugar can promote the growth of bacteria. In addition, you should also avoid processed foods and foods that are high in saturated fats, as these can also worsen your symptoms.
What foods feed Lyme disease?
Processed foods: Foods such as cookies, chips, pizza dough, and processed meats may contain high levels of unhealthy fats, which may contribute to inflammation. Nightshades: Nightshade vegetables, such as eggplant, tomatoes, peppers, and potatoes, have links to inflammatory flares.
Do carbs feed Lyme disease?
Also, anything containing flour or a high level of carbohydrates can worsen Lyme symptoms. That’s because carbohydrates when processed in the body, turn into glucose. High sugar equals high inflammation.
Can you have dairy with Lyme disease?
Most doctors would agree that it involves no sugar or gluten. This is because those foods can weaken the immune system, cause yeast overgrowth (candida), and cause inflammation. Many doctors also suggest eliminating dairy, since it can be inflammatory.