What do you do when your feet hurt so bad?

What do you do when your feet hurt so bad?

rest and raise your foot when you can. put an ice pack (or bag of frozen peas in a towel) on the painful area for up to 20 minutes every 2 to 3 hours. wear shoes with plenty of room for your feet that have a low heel and soft sole. use soft insoles or pads you put in your shoes. try to lose weight if you’re overweight.

What to do when your feet won’t stop hurting?

If your foot pain is due to an injury or overuse, it will often respond well to rest and cold therapy. Avoid activities that can worsen your foot pain, and put ice on your foot for 15 to 20 minutes several times a day. Over-the-counter anti-inflammatory medications will also help with pain and may help with healing.

How do I know if my foot pain is serious?

Persistent swelling. Chronic pain. Persistent numbness or tingling. An open wound. An infection. Tenderness and warmth in your foot accompanied by a fever.

Can foot pain be related to heart problems?

Swelling: When heart failure happens, it can make fluid build-up in the body, causing feet and ankles to swell. This can also happen in other body parts, leading to rapid weight gain. Numbness and Pain: When these symptoms occur in the feet it can be an indication of peripheral artery disease.

What are the signs of arthritis in your feet?

Trouble standing or putting weight on your feet. Tenderness when touching the affected joints. Pain when moving your ankles or feet. Redness or swelling of affected joints. Swelling or discomfort even when resting.

What is the best painkiller for foot pain?

Oral analgesic medications such as acetaminophen (paracetamol) or aspirin are often the first line choice for quick relief of foot pain. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen are also often recommended and can help to reduce inflammation at the same time.