How long treadmill burn 600 calories?

How long treadmill burn 600 calories?

Moderate-Intensity Workouts Such activities burn approximately 4.6 to 5.5 calories per minute, based on a body weight of 160 lbs. The per-minute expenditure increases to 5.7 to 8.2 when based on a body weight of 240 lbs. At these rates, it would take an hour and 15 minutes to 2 hours to burn 600 calories.

What speed on treadmill burns calories?

Steady-State Aerobic Speed For many people, this will be around 5 mph. At this speed, a 155-pound person burns almost 600 calories per hour. At 8 mph, a 160-pound person will burn more than 850 calories per hour, according to MayoClinic.com.

Is it possible to burn 600 calories in a workout?

Thankfully, there’s always exercise to help us burn off any extra calories we ate during the day. General aerobics are great and can burn 605 calories in one hour for those over 200 pounds. For those around 180 pounds, you’ll need to do an hour of high-impact aerobics to get that 600-calorie burn.

How long does it take to burn 700 calories on a treadmill?

Running on a treadmill at 6mph (a 10-minute mile pace) will burn approximately 680 calories per hour.