Is standing 12 hours a day good?

Is standing 12 hours a day good?

Not great! Over time, standing at work can contribute to circulation problems and varicose veins, and some studies have shown that standing at length can lead to chronic back pain and musculoskeletal disorders.

What does standing up all day do to your body?

According to the CCOHS report, prolonged standing effectively reduces the blood supply to the muscles resulting in the acceleration of the onset of fatigue and causes pain in the muscles of the legs, back and neck, as well as pooling of blood in the legs and feet which leads to varicose veins.

Is it healthy to stand for 8 hours?

As much as prolonged sitting is harmful to your heart, so is prolonged standing. When you stand for too long, your blood tends to pool in your legs, unable to properly circulate around the body. In effect, the veins have to work doubly hard to distribute the blood evenly to parts that need it.

How long is too long to stand up?

Prolonged standing is defined as over 8 hours of standing per day without a lot of movement and walking around. Jobs that require standing all day are commonly associated with lower back pain, issues with leg muscles and tendons, and chronic venous insufficiency.