What are the zero point foods on the Blue Plan?
What are the zero point foods on the Blue Plan?
Most non starchy vegetables are zero SmartPoints on the Blue plan. These include, squash, beets, broccoli, cabbage, carrots, cauliflower, eggplant, leeks, turnips, tomatoes & zucchini. Some starchy vegetables such as corn, parsnips and split peas are zero SmartPoints.
Where do I find my zero point Food List?
Just open the hamburger menu (look for the three horizontal lines at the top of the homescreen) and tap ‘Your ZeroPoint Foods. ‘ The full list of veggies will be at your fingertips!
What are zero point foods on Weight Watchers 2022?
Non-starchy veggies. Potatoes & starchy veggies. Fruits. Yogurt & cottage cheese. Brown rice & other grains. Avocado. Fish & shellfish. Oats.
What are the zero point foods in the new Weight Watchers program?
non-starchy vegetables (the only group that will be ZeroPoints for all members). fruits. avocado (new!). fish and shellfish. chicken and turkey breast. tofu and tempeh. eggs. plain, nonfat yogurt and cottage cheese.
